Recognizing Heel Stress Fractures

Heel pain is sometimes the result of a stress fracture in the heel bone, also known as the calcaneus. This bone supports much of the body’s weight during walking and running, which makes it vulnerable to hairline cracks that result from repetitive impact. These calcaneal stress fractures often produce a deep, persistent ache that worsens with activity and does not ease with rest. Unlike plantar fasciitis, which causes pain near the arch or front of the heel, a stress fracture typically causes tenderness directly over the heel bone and swelling around the area. Because early X-rays can appear normal, advanced imaging such as an MRI is often needed to confirm the diagnosis. Without proper evaluation, continued pressure on the fracture can delay healing or lead to the need for surgery. If you are experiencing persistent heel pain, it is suggested that you make an appointment with a podiatrist for a diagnosis and treatment options.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of Highpoint Foot & Ankle Center. Our practitioners can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our offices located in Chalfont, Doylestown, and Hatboro, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Non Healing Foot Ulcers in Diabetic Patients

Foot wounds that do not heal in individuals with diabetes are a serious concern. They often arise from poor circulation, nerve damage, or infection. Healing is further delayed when blood sugar is poorly controlled, footwear is ill-fitting, or daily care is inconsistent. Locally, excess pressure, bacterial overgrowth, or dryness at the wound site may slow recovery, as well. Management begins with addressing underlying conditions such as vascular disease, smoking, and high glucose levels. At the same time, careful cleaning, offloading pressure, and infection control are essential. Advanced wound dressings provide a supportive environment by keeping the area moist, reducing bacterial load, and encouraging tissue repair. Options include hydrocolloids that create a moist seal protecting the wound, and alginates that absorb heavy drainage and help control moisture levels. Foams that cushion the area while keeping the wound insulated and protected, and antimicrobial layers that reduce bacteria and lower the risk of infection, can be tailored to the specific wound. If you have diabetes, and have developed a persistent foot ulcer, it is suggested that you seek evaluation by a podiatrist for appropriate care and management for this serious condition. 

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Highpoint Foot & Ankle Center. Our practitioners can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our offices located in Chalfont, Doylestown, and Hatboro, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Common Causes of Foot Drop

Foot drop is a condition in which the foot drags or has difficulty lifting while walking, often caused by weakness in the muscles that raise the front of the foot and toes. This weakness can develop from problems in the muscles themselves, nerve damage that interrupts signals to the foot and ankle, or structural issues that affect movement. People with foot drop often change their walking style to avoid tripping, sometimes lifting the knee higher than normal to clear the toes from the ground. Over time, this can create additional strain on the joints of the foot and ankle. Causes include direct injury to the dorsiflexor muscles, nerve compression, diabetic neuropathy, or stroke-related changes. A podiatrist can identify the underlying reason for the problem and recommend supportive devices to improve mobility. If you have problems lifting your feet while walking, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

If you have any concerns about your feet, contact one of our podiatrists from Highpoint Foot & Ankle Center. Our practitioners can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

  • Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
  • In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our offices located in Chalfont, Doylestown, and Hatboro, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Facts About Peripheral Artery Disease and How a Podiatrist Can Help

Peripheral artery disease, or PAD, is a condition in which the arteries that supply blood to the legs and feet become narrowed or blocked, reducing circulation. Symptoms include leg pain or cramping during activity, numbness, coldness in the feet or toes, slow healing of wounds, and changes in skin color. Risk factors include smoking, diabetes, high blood pressure, high cholesterol, and a family history of vascular disease. Poor circulation from PAD can lead to foot and ankle complications, including ulcers, infections, and increased risk of tissue damage. A podiatrist can assess blood flow, monitor foot health, recommend custom footwear or custom orthotics, and coordinate care to prevent serious complications. If you have symptoms of this condition, it is suggested that you consult a podiatrist for an expert evaluation and proactive management of PAD to protect your feet and overall health.

Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with one of our podiatrists from Highpoint Foot & Ankle Center. Our practitioners will assess your condition and provide you with quality foot and ankle treatment.

Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.

Symptoms

Symptoms of PAD include:

  • Claudication (leg pain from walking)
  • Numbness in legs
  • Decrease in growth of leg hair and toenails
  • Paleness of the skin
  • Erectile dysfunction
  • Sores and wounds on legs and feet that won’t heal
  • Coldness in one leg

It is important to note that a majority of individuals never show any symptoms of PAD.

Diagnosis

While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.

Treatment

Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.

If you have any questions, please feel free to contact our offices located in Chalfont, Doylestown, and Hatboro, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Let the Expert Treat Your Ingrown Toenails

Ingrown toenails can be painful and can make wearing shoes or walking uncomfortable. Seek professional help if you believe you've developed an ingrown toenail and be treated safely. 

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