Items filtered by date: April 2025

A bruised heel, also known as a heel contusion, occurs when the fat pad under your heel becomes damaged from repeated impact or a hard landing. Common causes include running on hard surfaces, jumping sports, or wearing shoes that lack proper support. It typically feels like a deep, dull ache or tenderness directly under the heel, especially when standing or walking. In contrast, a broken heel, or heel bone fracture, is much more severe, and often results from a traumatic injury like a fall from height or a car accident. Symptoms include intense pain, swelling, bruising, and difficulty bearing weight. Both conditions can make walking painful, but a broken heel usually requires more intensive treatment and a longer recovery period. A podiatrist can perform a physical exam and imaging tests to determine the cause of your heel pain and develop a personalized treatment plan that may include rest, orthotics, or targeted exercises. If you have heel pain, it is suggested that you schedule an appointment with a podiatrist.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of Highpoint Foot & Ankle Center. Our practitioners can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our offices located in Chalfont, Doylestown, and Hatboro, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A bunion, or hallux valgus, is a bony bump that forms at the base of the big toe, often causing the toe to lean inward. This condition can lead to pain, swelling, and difficulty wearing shoes. For mild cases, simple changes like wearing wider shoes and using padding or toe spacers can provide relief. Custom orthotics may also help by reducing pressure on the joint and slowing the bunion’s progression. When symptoms worsen or interfere with daily life, surgery may be considered to correct the alignment and relieve discomfort. Each case is different, and treatment depends on the severity of the bunion, activity level, and how much pain it causes. Waiting and watching may work for some, while others benefit from early support or surgical correction. If you have a bunion that is becoming painful or limiting your mobility, it is suggested that you see a podiatrist.

If you are suffering from bunions, contact one of our podiatrists of Highpoint Foot & Ankle Center. Our practitioners can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact our offices located in Chalfont, Doylestown, and Hatboro, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Hammertoe is a condition where one or more of the smaller toes bends at the middle joint, causing a curled appearance that resembles a hammer. This condition often develops due to an imbalance in the tendons controlling toe movement. It may result from genetics, injury, or pressure from other foot issues such as bunions. The second toe is most commonly affected. The pain can be quite uncomfortable, especially when wearing tight shoes. In addition to pain, you may notice corns on the top of the toe and calluses on the ball of the foot due to extra pressure during walking. A podiatrist can diagnose the condition, often with an X-ray to assess its severity. Treatment may involve taping or splinting the toe to reduce strain, along with custom orthotics to improve foot alignment and redistribute pressure. In more severe cases, a podiatrist may recommend surgery for relief and to restore proper foot function. If you have a painful hammertoe, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists from Highpoint Foot & Ankle Center. Our practitioners will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

• Pain in the affected toes
• Development of corns or calluses due to friction
• Inflammation
• Redness
• Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions, please feel free to contact our offices located in Chalfont, Doylestown, and Hatboro, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Your feet are made up of 26 bones, and any of them can break under the right circumstances. Foot fractures can happen suddenly from trauma, like a fall or dropping something heavy on it, or develop over time as stress fractures from repetitive activity. Common signs include pain, swelling, bruising, and difficulty putting weight on the affected foot. Prompt diagnosis is essential. A podiatrist will assess your symptoms and may order X-rays or other imaging tests to determine the type and severity of the fracture. Treatment varies depending on the location and extent of the injury. Minor fractures may heal with rest, immobilization in a boot or cast, and avoidance of weight-bearing activities. More complex breaks may require surgery to realign and stabilize the bones. If you think you have broken a bone in your foot or have persistent pain after an injury, it is suggested that you schedule an appointment with a podiatrist for a proper diagnosis and personalized treatment plan.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact one of our podiatrists from Highpoint Foot & Ankle Center. Our practitioners can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions, please feel free to contact our offices located in Chalfont, Doylestown, and Hatboro, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.