The feet are made up of a variety of bones, tendons and ligaments, and running can put stress on any them. While runners can experience different minor issues with the feet, there are many issues that can lead to severe pain and sideline a runner. One common cause of foot pain in runners is plantar fasciitis. This occurs when the plantar fascia ligament that runs along the bottom of the foot becomes inflamed, leading to heel pain. Stress fractures, which are hairline fractures in the bones of the feet, are also common among runners. Runners should also be aware of extensor tendonitis, which results in the inflammation of the tendons that help with the movement of the toes. A tight abductor or adductor hallucis, both muscles that help with movement of the feet, can lead to debilitating pain as well. If you are a runner and you notice severe pain in your feet, it is suggested that you make an appointment podiatrist for a diagnosis and treatment.
Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of our podiatrists from Highpoint Foot & Ankle Center. Our practitioners will assess your condition and provide you with quality foot and ankle treatment.
Common Injuries
The most common injuries that occur in sporting activities include:
- Achilles Tendonitis
- Achilles Tendon Rupture
- Ankle Sprains
- Broken Foot
- Plantar Fasciitis
- Stress Fractures
- Turf Toe
Symptoms
Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.
Treatment
Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.
If you have any questions please contact our offices located in Chalfont, Doylestown, and Hatboro, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
